Live Well And Healthier With This Recipe
Artist | Patrizia Luraschi |
Title | Live Well And Healthier With This Recipe |
Release Date | Thursday, December 22, 2022 |
Genre | Spoken Word |
Copyright | © Renowo |
Country | SWITZERLAND |
Promotion Text
Live Well And Healthier With This Recipe
For the recipe you need a blender, the first ingredient of our recipe today is raisins, very healthy, you can choose the black or white one, according to your taste. Put 3 tablespoons in the blender, then add 2 tablespoons of pumpkin seeds, 3 of white sesame, very useful for joints and body health, 4 tablespoons of flax seeds, very rich in fiber and 1 tablespoon of gelatin. Blend everything and transfer the mixture into a glass jar. We add 100-150 g of natural bee honey to the other ingredients in the jar and for the intolerant or allergic, it can also be consumed without. We mix the honey with all the components of this recipe and we will obtain a mixture to be consumed every day, 2 times a day, 30 minutes before breakfast and lunch, drinking plenty of water. You will notice that pain in your joints, knees and elbows will be reduced. This blend speeds up and strengthens the metabolism, helps the digestive system work better and solves constipation problems for those with it. It will be like feeding on protein bars, in fact you will feel very energetic after taking this compound. So, give it a try!