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Live Well And Healthier With This Recipe

Artist Patrizia Luraschi
Title Live Well And Healthier With This Recipe
Release Date Thursday, December 22, 2022
Genre Spoken Word
Copyright © Renowo
Country SWITZERLAND

Promotion Text

Live Well And Healthier With This Recipe

For the recipe you need a blender, the first ingredient of our recipe today is raisins, very healthy, you can choose the black or white one, according to your taste. Put 3 tablespoons in the blender, then add 2 tablespoons of pumpkin seeds, 3 of white sesame, very useful for joints and body health, 4 tablespoons of flax seeds, very rich in fiber and 1 tablespoon of gelatin. Blend everything and transfer the mixture into a glass jar. We add 100-150 g of natural bee honey to the other ingredients in the jar and for the intolerant or allergic, it can also be consumed without. We mix the honey with all the components of this recipe and we will obtain a mixture to be consumed every day, 2 times a day, 30 minutes before breakfast and lunch, drinking plenty of water. You will notice that pain in your joints, knees and elbows will be reduced. This blend speeds up and strengthens the metabolism, helps the digestive system work better and solves constipation problems for those with it. It will be like feeding on protein bars, in fact you will feel very energetic after taking this compound. So, give it a try!