Global harmony Relaxing music at 432Hz with soothing nature melodies and gentle ocean ambience for yoga, deep relaxation and stress relief

The music was composed by Dr. Martin Meyer, a psychologist, to evoke global harmony through relaxing music. The piece was composed in the musical pitch of 432Hz, which is believed to have a calming and meditative effect, promoting concentration and harmonizing body and soul. The music is designed to induce relaxation and reduce stress by using soothing harmonies, rhythms, bass lines, and calming nature melodies with gentle ocean ambience. The brain's limbic system is activated by this calming music, resulting in an increase in alpha and theta waves, which are typical for relaxed states and sleep phases. Additionally, dopamine is released, which inhibits the anxiety center in the amygdala and creates a feeling of comfort and familiarity. The listener can achieve deep relaxation through this musical mini-therapy, as blood pressure drops, muscle tension is released, and perceived stress levels decrease.